It is a true fact that the people following a low fat diet loose weight drastically. But the recent clinical studies prove that people...

Because of the countless diet products lining store shelves and being advertised on television, people forget that the most effective way...

What's the best way to lose weight for the summer? Nutritionist Anne Collins offers practical advice on personal motivation, food tastes...

Losing weight and keeping your skin firm in the process is possible if you do everything right. Don't get too eager about losing weight...

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Immune System Booster There seems to be a mass number of people who are doubly interested in their hygiene these days. A consistent need...

Most people don’t check the nutrition facts on food labels. They’re not the easiest thing to read and the numbers can get confusing.