Can Intermittent Fasting Help With Fat Loss and Getting Sick?

Skill Level: Intermediate, Advanced Burning calories is not easy. It takes some people weeks, months, or even years to lose the amount of...

In today’s fast paced world where we have no time to the little things, often they get put aside so as to get seemingly the more importan...

It's well accepted that reduced physical activity and fast food are linked to obesity. But the evidence that these are the main causes of...