Major: Health Science
American College of Sports Medicine
Personal Trainer (CPT)
Frequently contributes to fitness websites and blogs and magazines.
Volunteers frequently for local Public Health Organizations.
Up-to-date on current trends in the health & fitness industry.
Baseball, Hiking, Writing
Personal Trainer, Founder
Certified ACSM Personal Trainer
I'm Lionel, a certified ACSM Personal Trainer, and Nutrition Coach. I started as a certified PT in New York in 2012. Since then, I worked with numerous clients ranging from teens to seniors, and served almost 5,000 sessions. Goals such as toning, fat loss, muscle gain, and flexibility are the most common task clients want to fix. My specialties include fat loss and toning, as well as nutrition and muscle gain.
If you have any questions you can contact me 24/7!